7 Secrets of Highly Happy Children

When it comes to kids, people just don’t think about happiness enough these days. They think about success. They think in comparisons. They think about milestones, graduations and shiny trophies. How can we focus on happiness when there is always so much to do? We can start by taking a breath (don’t worry, that enormous…

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7 Secrets for Business Resilience

Here are seven secrets to developing the resilience you need to staying positive, no matter how tough it may be to strike up new sales in your business. No. 1: Learn from your failures. Rather than feeling depressed that you made 100 calls without hearing back from a single prospect, take a long hard look at…

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12 Simple Tips to Improve Your Sleep

Falling asleep may seem like an impossible dream when you’re awake at 3am, but good sleep is more under your control than you might think. Following healthy sleep habits can make the difference between restlessness and restful slumber. Researchers have identified a variety of practices and habits — known as “sleep hygiene” — that can…

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